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MJ and Sam

What do you get when you pair up a mountain-biking, ex-football player with two kids, two dogs and a passion for surfing with a never-been-married neurotic who lives in her mother’s guest bedroom? You get MJ and Sam, weekday mornings from 5:30 – 10:00 AM. It's perfectly safe...


On-Air Schedule
Monday 05:30am - 10:00am MJ and Sam in the Mornings
Tuesday 05:30am - 10:00am MJ and Sam in the Mornings
Wednesday 05:30am - 10:00am MJ and Sam in the Mornings
Thursday 05:30am - 10:00am MJ and Sam in the Mornings
Friday 05:30am - 10:00am MJ and Sam in the Mornings
WEATHER
Bend, OR
Fair 37°F
  • 81% humidity
  • Winds at 0 mph
Full Forecast

PLAYLIST

 

Introduce Central Oregon to your business.

 

Tell us a little bit about your company here for a chance to come on the radio!


LICK THE PLATE

 

 

Our Obi-Wan Foodnobi,  Rockin' Dave from Rockin' Dave's Bagel Bistro, 

 helps us Lick The Plate!

 

Listen to the most recent segment here.


GET FIT WITH JORDAN

 

Our fitness expert, Jordan, keeps us happy and healthy with her

Get Fit tips.  

 

Listen to the most recent one here.

 


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