Middays
12:00pm - 6:00pm
Middays
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On Air Schedule
Monday
05:30am - 10:00am MJ and Sam in the Mornings MJ and Sam
10:00am - 02:00pm Middays Sam
02:00pm - 07:00pm Drive Time Dan
07:00pm - 12:00am Night Shift
Tuesday
05:30am - 10:00am MJ and Sam in the Mornings MJ and Sam
10:00am - 02:00pm Middays Sam
02:00pm - 07:00pm Drive Time Dan
07:00pm - 12:00am Night Shift
Wednesday
05:30am - 10:00am MJ and Sam in the Mornings MJ and Sam
10:00am - 02:00pm Middays Sam
02:00pm - 07:00pm Drive Time Dan
07:00pm - 12:00am Night Shift
Thursday
05:30am - 10:00am MJ and Sam in the Mornings MJ and Sam
10:00am - 02:00pm Middays Sam
02:00pm - 07:00pm Drive Time Dan
07:00pm - 12:00am Night Shift
Friday
05:30am - 10:00am MJ and Sam in the Mornings MJ and Sam
10:00am - 02:00pm Middays Sam
02:00pm - 07:00pm Drive Time Dan
07:00pm - 12:00am Night Shift
Saturday
12:00am - 06:00am Night Shift
06:00am - 12:00pm Drive Time
12:00pm - 06:00pm Middays
06:00pm - 12:00am Night Shift
Sunday
12:00am - 06:00am Night Shift
06:00am - 12:00pm Drive Time
12:00pm - 06:00pm Middays
06:00pm - 12:00am Night Shift
WEATHER
Bend, OR
Fair 72°F
  • 38% humidity
  • Winds at 10 mph
Full Forecast

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PLAYLIST

LICK THE PLATE

 

 

Our Obi-Wan Foodnobi,  Rockin' Dave from Rockin' Dave's Bagel Bistro, 

 helps us Lick The Plate!

 

Listen to the most recent segment here.


GET FIT WITH JORDAN

 

Our fitness expert, Jordan, keeps us happy and healthy with her

Get Fit tips.  

 

Listen to the most recent one here.

 


DAYTRIPPIN' WITH KIM

 

Want to know about a

good day trip in Oregon?  

 

Click here to ask Kim Cooper Findling - our travel expert and

editor for Cascade Journal.


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